The neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.

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The neck’s susceptibility to injury is due in part to biomechanics. Activities and events that affect cervical biomechanics include extended sitting, repetitive movement, accidents, falls and blows to the body or head, normal aging, and everyday wear and tear. Neck pain can be very bothersome, and it can have a variety of causes.

A neck adjustment (also known as cervical manipulation) is a precise procedure where pressure is applied to the joints of the neck, usually by hand. A neck adjustment works to improve the mobility of the spine and to restore range of motion. Patients typically notice an improved ability to turn and tilt the head as well as a reduction of pain, soreness and stiffness.

Our team here at Paez Chiropractic P.C. will develop a program of care that may combine more than one type of treatment depending on your personal needs. In addition to manipulation, the treatment plan may also include mobilization, massage or rehabilitative exercises.

If you are experiencing neck pain, call our office today at (845) 567-0300 for an assessment today!

Q: What is the leading cause of neck pain?
A: Neck pain can have various causes, but one of the leading factors is poor posture, especially with the increased use of electronic devices. Spending long hours hunched over a computer or constantly looking down at a phone can strain the muscles, ligaments, and joints in the neck, resulting in pain and discomfort.

Q: How can neck pain be managed at home?
A: Home remedies for neck pain include applying ice or heat packs, practicing gentle neck stretches and exercises, maintaining good posture, using a supportive pillow, and taking over-the-counter pain medications if recommended by a healthcare professional. However, it’s important to seek professional care if the pain persists or worsens.